A4 Planner Pad - Daily Selfcare Journal | Wellness & Mental Health Planner

📝 Product Description

Slow down, check in, and take care — one page at a time 💗

The Daily Self-Care Journal Pad is designed to help you prioritise your well-being, not just your to-do list. With gentle prompts to track your mood, habits, sleep, hydration, nutrition, movement, and self-care activities, this planner turns daily check-ins into a calming ritual.

Perfect for anyone trying to build healthier habits, practise mindfulness, or simply be kinder to themselves.

🌿 Why you’ll love it

Mood tracker to check in with how you’re really feeling

Water intake & sleep tracking for daily wellness awareness

Workout & movement options (cardio, yoga, walk, rest day & more)

Daily nutrition section for meals

Self-care activities checklist (skincare, reading, detox, hobbies, rest)

Things that made me happy today for gratitude & positivity

Reminders space for gentle notes to yourself

Soft, calming illustrations that feel comforting, not overwhelming

✨ Perfect for

• Daily self-care routines
• Mental health check-ins
• Habit tracking without pressure
• Journaling beginners
• Desk or bedside use

📐 Product Details

Format: Undated daily self-care planner pad

Size: A4

Layout: One full day per sheet

Paper: Smooth, high-quality, pen-friendly

Style: 50 Tear-off sheets for a fresh start every day

Designed by: Just in Case, India

We usually ship within 1–2 business days. Once shipped, you’ll receive a tracking link on your email or WhatsApp. 

In case of damaged or incorrect items, please reach out to us within 24 hours of delivery and we’ll sort it out right away!

Because stationery should make you smile every single time you use it.

At Just In Case, every product is designed to blend creativity, quality, and care — turning everyday writing into a little moment of joy.